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You've moved as far up your lifes' ladder that you are willing to go and your perfectly content staying put, correct?
You know what it means to live your lifes' purpose and you're living it, right?
There is nothing else in life that you desire to have or aspire to, yes?
Have u answered a "NO" to any of the above? If so, you are in the right place!
Welcome to my web site: Over 40 Fit & Fab!
I am so honored that you have chosen to stop by, tune in and ponder some questions that may be coming up for you in your life. I have a plethora of tips, tools, stories and other information that anyone of any age can find useful and I promise you will find a gold nugget or two along the way to upping your bar in life.
Even though my primary focus is to reach women over 40 or those women verging into this era, it is obvious that everyone will one day experience their physical bodies starting to change in a less familiar way than in the past and find their mind straying into new arenas of wants, needs and desires that have a different kind of umphh than before.
Something like, "Is there another way of doing my life that will be more fulfilling, that will be more purposeful where I can be more of service to the world than what I have experienced in the past?" may be a question that comes to you. And since I am not one to keep the truth from you when it comes to your discovering how to achieve a healthy mind, body and soul I can guaranteed this kind of question is bound to appear in your life if it hasn't already!
A few years back I was at a huge crossroads even though I had no idea that I was in any more of a challenging spot than any other time in my life. But I reiterate, HUGE it was. Things were just falling away like the large sheets of glaciers that are melting around the world and I found myself frozen, watching with a sense of fear and foreboding. My sales job was going south, my present relationship was proving to be the same ol' same ol' since as far back as I could remember, I had just found out that I had breast cancer and menopause was clipping at my heels.
However, as the laws of physics implies, we live in a world of polarities so even though there were obvious downsides going on in my life there was a huge upside and that was being back in school. But I was getting a different kind of education this time around and it was the way school was always intended to be...organized, encouraging, enlightening, empowering and loving. (You can learn more about this school in my book, Over 40 Fit&Fab.) I was also learning what it meant to become fully responsible for how I did my life and how that would lend to living a life of empowerment vs being another victim in the world.
One day as I was walking around my neighborhood I was thinking about writing the book, again, for the 100th plus time. Up until this time it had been very easy to talk myself out of making a commitment to fulfilling this yearning but this time for whatever reason the answer I was getting from somewhere inside of me was different. Questions that had been keeping me back like "Would what I had to say be important enough?" or "Will I be sharing anything new and innovative that hadn't been written, talked about, thought about, etc. before?" went into reframe. All of a sudden I heard myself say, "Who cares if it's being said again! There are a bazillion books written over the years on the same subjects but the important thing is that some of us are feeling that what we have to say is important enought to repeat!"
And so, what seems like overnight AH HA but in all actuality took a gaggle of years getting there, I came to change my beliefs that had once erred on doubt to ones of possibilities.
So, fast forward a year plus later and I am asking myself, "Now that the book is done what do I do with it?"
I have found that it is not about what I need to get from others but what I yearn to give back to the world. What good is all that I have learned if I keep it inside of me? What could be more purposeful for me but to share all the wisdom-goodies with others so that maybe, just maybe it strikes a particular cord and then they can share this with others and eventually we'll all get lifted in one way or another.
So who here doesn't want to be more in their life, have more in their life, show up more complete and with a feeling of empowerment and discernment that no matter what challenges present themselves that they have all that it takes inside to go face to face with these issues and see them through to complete satisfaction within ourselves? NOBODY?
Well then, I encourage you to keep moving forward by finding out much more about how you get to be Fit and Fabulous over 40! Just sign in at the top and you'll be guided to the next page where you will start to understand what it is that I want to give to you, open you up to, share with you and help you on your way to owning the best of yourself that you possibly had only seen in your dreams.
